The swedish secret to great health?
It's all about balance.
feel anxious, worried and have racing thoughts that interfere with rest or relaxation.
feel a lack of energy and an inability to focus or prioritize what is important.
‘take on’ too much responsibility or ‘try to please’ everyone and can't say ‘NO’ without feeling guilty.
feel overwhelmed with work and lack control over job tasks & responsibilities.
withdrawal from colleagues, friends, and even family members because of stress.
Work with me through 1:1 Coaching.